Our writer did the frog stretch every day for one week, and this is what he learned about his hips, plus the benefits.

Liverpool’s medical and performance team work on ways to limit the risk and manage his body effectively, but it’s no secret ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Waller spent the 2023 season with the New York Giants but retired the following June and did not play the entire 2024 season. He was traded to the Dolphins this offseason but missed most of training ...

The Detroit Lions’ offense left much to be desired in their Week 1 loss to the Green Bay Packers. The unit struggled to find a rhythm and lacked the explosive plays that defined their 2024 campaign.

There was nothing that was going to keep Broncos wide receiver Marvin Mims Jr. out of a game against the Bengals. In Week 17 last December, Mims had eight catches for 103 yards and two touchdowns in a ...

Actress Alex Kingston shimmied her way to the highest score of tonight with her vibrant Samba, while YouTuber George Clarke ...

A few short decades ago, being 60 meant that all of your best days were behind you. These days, reaching the big 6-0 needn’t ...

Has Patrick Mahomes been dethroned as the best player on the planet? Is Justin Herbert about to show us his best? Here are Henry McKenna's latest QB rankings.

Dallas Cowboys fans were disappointed with the result of the team's Week 1 showdown against the Philadelphia Eagles, but what really stood out was the lack of production from second-year linebacker ...

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

The stars are back in the ballroom for Week 2 of Dancing With the Stars Season 34 on Tuesday, September 23. For the second episode, the 14 pairs danced to one-hit wonders in hopes of impressing judges ...