A timeline of symptoms to expect during alcohol withdrawal and how to get proper treatment

Alcohol withdrawal causes mild symptoms like nausea, tremors, and anxiety, as well as severe symptoms like seizures, ...

Can drinking alcohol kill germs? Definitely not — here's why

While using alcohol-based solutions on your hands or on surfaces can kill germs, drinking alcohol does not have the same benefits.

Sober October is the new Dry January. More people are trying it, should you?

Research shows taking a month-long break from alcohol has been associated with a wealth of physical and mental health benefits.
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Here’s how your body and mind change after you stop drinking for a month (or longer)

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your alcohol intake.

Considering Quitting Alcohol? Here's How It Improves Your Health Instantly

Alcohol is energy-dense and can promote weight gain through extra calories and appetite effects. Studies show heavy drinkers have less favourable weight-loss outcomes. Stopping or cutting alcohol ...