Fit_bymary on MSN
No Equipment HIIT Abs – 10-Minute Home Workout!
Blast your belly fat and tone your abs with this simple but intense HIIT workout. #HIITAtHome #AbsWorkout #BodyweightWorkout ...
To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.
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How Long Does It Take to Get Abs? A Trainer Explains
When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...
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