Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

The Chicago Cubs have a massive challenge ahead of them: beating the Milwaukee Brewers in three straight to advance to the ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

The last time the Chicago Cubs won three straight elimination games in the postseason was in the 2016 World Series. You might remember it. They head into Game 3 of the National League Division Series ...

Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs.

Christopher Sanchez opens up about the missed strike call in the seventh inning that led to the Dodgers tying the game ...

A magnitude 7.4 earthquake struck off the coast of the southern Philippines on Friday, killing at least six people and ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

Bet his home run props (HR props) and win money betting on MLB player props, including Eugenio Suarez, Kerry Carpenter, and ...

Discover the power of a strong core! This killer workout blends progressive moves with perfect form to develop thick abs and unshakeable stability. Whether you're starting out or looking to push your ...

The Minimal Dose for Strength Most athletes believe that if they aren't working out at the gym five days a week, their strength will disappear. The truth? Scien ...