Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

Head outdoors or use a treadmill. Walk briskly for 20 to 30 minutes at least five days per week. Strive to walk at a pace ...

I give myself one month to chase peak condition; failing that, I commit to being labeled “fat” in a magazine spread. This ...

PHILADELPHIA (WPVI) -- The 30-day Money Cleanse is basically budgeting self-help, so you spend less and save more. Ashley Feinstein Gerstley created the concept and tells us how it works. "It's really ...

Tying the knot in Los Angeles County will be getting a little more expensive, with the Board of Supervisors voting unanimously Tuesday to increase the cost of marriage licenses, civil wedding ...

Flatten lower-belly overhang fast with 6 standing moves that sculpt abs, boost burn, and improve posture in 30 days.

ABS, or MLB's automated balls and strikes system, has been a long time coming. Baseball players, managers and fans are tired of relying solely on the human element to determine close games. To be ...

PHOENIX — Major League Baseball, which has ventured out of its comfort zone the past few years – implementing pitch clocks, ghost runners, enlarged bases, and a universal designated hitter – now is ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...