Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

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Who's starting, who's hurt, and who's on the move? NFL news is nonstop, and we're breaking it all down week by week this season. Here's the latest on what's happening around the league entering Week 4 ...

I’ve spent most of my eight years covering technology trying to win back my off-hours time and attention from my smartphone. Despite how indispensable our phones have become (for much more than making ...

HOUSTON – Houston police have discovered another body in a local waterway — this time near Commerce and Milam — bringing the total number of bodies found in area bayous this year to 15. In all of 2024 ...

My husband is 70 and I’m 68. He just began taking Social Security from which he gets $4,700 a month. I am going to wait until I’m 70 before I collect Social Security, at which time I’ll receive $3,000 ...

TACOMA, Wash. (KPTV/Gray News) - An Oregon firefighter who was arrested last month by federal agents while battling a wildfire has been released from immigration detention. Rigoberto Hernandez, 23, ...

The Dallas Cowboys lost star wide receiver CeeDee Lamb early in the first quarter of their blowout 31-14 loss to the Chicago Bears on Sunday afternoon. Lamb took a rare handoff in the backfield early ...

STAMFORD, Conn. (WTNH) — A Connecticut Department of Correction (DOC) officer faces charges after allegedly strangling a woman and kidnapping two children from a home Sunday in Newington, according to ...