To get a flat stomach, it's important to eat right, exercise regularly, and more. Follow these 20 strategies to help reduce ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

The Chicago Cubs have a massive challenge ahead of them: beating the Milwaukee Brewers in three straight to advance to the ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

The Padres went out with a whimper offensively, but they sure didn't hold back on the umpires after their season ended.

Tensions were high. It looked like the umpire had missed a call during Bogaerts' at-bat in the top of the ninth. After he was rung up on a ball that likely should have been ball four, resulting in a ...

After running the marathon, cycling Ride London and competing solo in Hyrox while pregnant, Katie O’Malley opens up about her humbling homecoming to exercise ...

MAFS UK's Emma Barnes knows first-hand what it's like to walk down the aisle towards a stranger and is ready to give her ...

*More than any time in recent memory, the American League field is wide open as the postseason gets underway. The six AL entrants, Red Sox now included, could be separated by only a handful of wins ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

Derek Michael D’Arcy died less than two weeks after he was exposed to Vibrio vulnificus though a cut on his leg ‘Not My Signature’: Trump Fights Epstein Allegation See what happens when a dog finds ...

Everything you need to know MLB’s upcoming Automated Ball-Strike challenge system, from rules to impact on the game ...