Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

Federline wrote in his upcoming memoir, "You Thought You Knew," that he has mostly learned of his ex-wife's behavior from ...

Start your day with Pahadi Badam, a Himalayan superfood proven to boost heart health by improving cholesterol levels. These nutrient-dense almonds als ...