Last week, in honor of National Yoga Month, we discussed the origins, development and many benefits of yoga. Today we’ll look at the various types of yoga and some practical considerations. There are ...
Discover the beauty and benefits of the goddess-compass yoga pose in this enlightening short video. Learn step-by-step ...
In this video, we guide you through mastering the Reclined Compass Pose, a unique and beneficial yoga position. Ideal for ...
The funding gap issue at hand is what is known as the Medicaid rebase: the funding required to both maintain current services ...
Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.
In two words, this summer in Memphis was “warm and dry,” said Phil Baker, a meteorologist with the National Weather Service. The summer saw a fairly standard June and first half of July, followed by a ...
Thunderstorms, heat advisories and the threat of floods are impacting swaths of Southern and Central California on Tuesday, Sept. 2. In Southern California, San Bernardino County sees a higher chance ...
As climate change exacerbates the risks of extreme heat across California, the state’s prison officials plan to embark on a $38 million pilot project to figure out how to keep their prison cells cool.
As Southern Californians swelter in a Labor Day weekend heat wave, forecasters are warning that one escape valve — the beaches — could be hazardous. Dangerous rip currents, as well as elevated surf of ...
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Preheat oven to 350 degrees. Using a hand mixer or stand mixer, beat the shortening and both sugars until light and fluffy. Add the eggs and vanilla and beat until well mixed. In a separate bowl, ...