For Ruhan Nel, captaining the DHL Stormers is not only an honour and a privilege, but also a big boost to his game.

That concept closely ties to something Troyer (and all GOLFTEC teachers) harp on daily: hip sway. This is the manner in which your hips move toward the target during the downswing. Most skilled ...

Premier League teams are showing a predilection for unfashionable tactics that were once mainstays of the English game but ...

RUGBY Town stretched their unbeaten run to three matches with an impressive 3-0 victory away at Sutton Coldfield Town.

Harry Kane scored twice as England secured qualification for the 2026 World Cup after a 5-0 thrashing of Latvia on Tuesday.

Don’t leave gains on the table—make every rep count with the 3-second pause and squeeze method. It’s perfect for lagging ...

Germany had 75 per cent possession at that stage and saw out the half relatively comfortably. Northern Ireland had to get on ...

The fact that few people have asked where Louis Werchon and Richie Asiata are is a mystery to me. In the days following ...

GLEN Wilson's letter regarding shark nets is admirably researched in outlining total deaths from shark attacks, 84 since 1937 ...

Leinster finally registered their first win of the season in a 31-5 demolition of the Sharks at the Aviva Stadium , with ...

Kicking off Ealing's 55-7 victory over Chinnor, Oliver latched onto former Scarlet fly-half Dan Jones' short dink and then ...