The Green Bay Packers (3-1-1) will go on the road to face the scuffling Arizona Cardinals (2-4) on Sunday. The surging ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

For decades, Rockford East fans have been driving to Guilford’s Swanson Stadium for home football games. East and Guilford have shared Swanson Stadium as their home field. That changes this weekend.

Prayer ends, and the entire group collapses into a giant moving hug, all yelling at once in a joyous din — “ Soultronic force ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

Darren Waller turned back the clock on Monday night to help the Miami Dolphins vanquish the New York Jets, 27-21. The one-time Pro Bowl tight end appeared in his first game for the Dolphins in the ...

Entering Monday, it had been 708 days since Darren Waller scored a touchdown in an NFL game. It came as a member of the New York Giants in a 14-7 win against the Washington Commanders. Those 708 days ...

No. 8 Florida State lost to Virginia 46-38 in double overtime, marking their first loss of the season. FSU's defense, previously a strength, allowed a season-high 440 yards and four rushing touchdowns ...

Four-star tight end Jack Brown from St. Charles (MO) Francis Howell Central visited Illinois (Orange and Blue News).

HENDERSONVILLE, Tenn. (WKRN) — One of Hendersonville’s biggest initiatives over the last three years has been repaving the city’s roads. Just last year, the city spent more than $7 million to make the ...

Steelers Must Fix 3rd Down Defense vs. Vikings' Poor 3rd Down Offense | Time for Tight Ends to Rise? To stream WUSA9 on your phone, you need the WUSA9 app.