A herniated disc can pinch a nerve, which causes pain, numbness, or weakness in your lower back and legs. Diagnosing a ...

Jonathan Stevenson DC, BCN, joins us on The Morning Blend to discuss his new book coming out, R4 Revival System.

Relive Health, one of the nation’s fastest-growing providers of integrative and regenerative care, has partnered with Dr.

Don’t try to fix the problem at home ... Foot drop is often caused by a pinched nerve in the lower back, but it can also be related to damage caused by knee, hip, or spine surgery. It could even be ...

Kindly note the image has been posted only for representational purposes. Photograph: Kind courtesy Yasmin Karachiwala/Instagram We are all aware that exercise and movement is good for health. But can ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

A new multi-institutional study, led by University Hospitals Connor Whole Health, found that adults with newly diagnosed low ...

Enhanced acupuncture and standard acupuncture reduced chronic low back pain-related disability in older adults vs. usual care ...

Acupuncture was more effective at improving symptoms of chronic low back pain in older adults compared to usual care, a new ...