Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are from cardiovascular diseases. This silent burden is further increased by ...

Dietitians agree that a great protein bar starts with real, whole-food ingredients. “Look for bars that contain simple ...

Consumers who have purchased the recalled rice should not consume the products. Instead, they should contact Ben’s Original ...

Here are four of the latest recalls across food, consumer goods, and automobiles that made headlines this week — and what you ...

Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blueberries, ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

One area that’s getting a lot of attention right now is gut health, and for good reason. A healthy gut can affect everything from your skin to your mood and energy levels. Your gut is home to ...

Strategic meal planning can help you distribute your protein intake evenly throughout the day. Instead of loading up on ...