Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...
Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar and recommends the best types of exercise to choose.
Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still ...
About 1 in 5 people with high blood pressure or hypertension have a form of the condition that is resistant to medication. These patients may have tried lifestyle changes or multiple medications at ...
4don MSN
Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and more
People with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption.
Soy Carmín on MSN
Stop the Flutter: 5 Foods a Cardiologist Says You Should Drop to Halt Heart Palpitations
This article, based on cardiologist advice, identifies five food and beverage categories that commonly trigger heart ...
To improve your eyesight, make sure you're eating enough vitamin A, wearing sunglasses, and following the 20-20-20 rule.
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