Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

Rohit, in a fitting response to critics questioning his fitness, has shed 10 kg weight as shared by former India assistant coach Abhishek Nayar in a social media post. India ODI skipper Rohit Sharma's ...

From crispy breakfast rolls to protein shakes - find out how Dave's diet has transformed “FIT” army lad Dave Stewart ballooned to a 19st “fat b*****” with 12-pint sessions with his mates. But a grim ...

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The UK's shed of the year has been revealed after it blew judges away. Cuprinol Shed of the Year is in its 19th year, and 2025's winners have wowed with their clever designs and eye-catching shed ...

Rohit Sharma is once again in the headlines, but this time it’s not just for his cricket. The Indian ODI captain has achieved an incredible transformation shedding nearly 20 kgs and clearing the ...

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CAN you hold a 30-second plank? What about touching your toes without bending your knees? Or running 5km without stopping? These are all signs you’re in decent health, but some are more important at ...

Serena Williams says she feels “light physically and mentally” for the first time in years With 23 Grand Slam singles titles and four Olympic gold medals, Serena Williams is undeniably a superathlete.

A man who once weighed almost 40st has shed more than half his body weight and become a triathlete. James Baker, 38, from Stroud, Gloucestershire, had gastric sleeve surgery in 2022 and lost 19st. He ...

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Share, email, print, bookmark SOURCE reports. Jenna Yazdani organized a Cross Fit fundraiser at TILT in Sudbury to assist in her fundraising campaign for SMILE Mass. On Sunday, July 27, Jenna Yazdani, ...