Use the same logic with easy runs, he says. If you’re running them too fast all the time, you aren’t doing the workout ...

To retain information, you have to understand it. To understand it, you have to challenge yourself. Here's how to use the elaborative interrogation study technique.

From the moment they’re born, newborns — or, specifically, their immune systems — must learn to fight germs without harming their own tissues. In a new study, Yale researchers found that one type of ...

SALT LAKE CITY — Utah law states that if your child is 8 years old, they can transition from a booster seat to a regular seatbelt. But child safety experts say age alone isn't enough to determine ...

Early in his first term, President Trump held a modest ceremony directing NASA to return humans to the moon for the first time in 50 years. It was a goalpost set without a road map. Veterans of the ...

Inside their clubhouse Wednesday evening, the Nationals packed up their bags and prepared to depart for New York. What they really were looking forward to, though, was the day off they’ve got in the ...

The AI race is in full swing, and enterprises are feeling the pressure. Faced with rising expectations from customers, investors, and their own teams, many large companies are sprinting toward AI ...

The Ravens have been at the doorstep of the Super Bowl but unable to get in with Lamar Jackson — though with Jackson in his prime and the supporting cast returning essentially intact, this could be ...

For IUP football, excellence isn’t optional — it’s the expectation. With fresh eyes, focused minds, and a new arm ready to lead the charge, the Hawks are set to bring energy back to the gridiron. Each ...

At Shopify, we’ve been building Sidekick, an AI-powered assistant that helps merchants manage their stores through natural language interactions. From analyzing customer segments to filling product ...

Finland opened the 2025 Hlinka Gretzky Cup with a 5–3 loss to Canada on August 11, despite early goals from Oscar Hemming and Jiko Laitinen that briefly gave them the lead. The Finns rebounded the ...

INDIANAPOLIS (AP) — Anthony Richardson completed six of his first eight passes Saturday, leading the Indianapolis Colts to a touchdown on his first series before the Green Bay Packers rallied late for ...