Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...

It can be dangerous to go without sleeping, even for a day. Longer-term sleep deprivation can cause cognitive impairment, hallucinations, and other side effects. The longest recorded time without ...

One of the first things you learn in any decent art school is that storytelling is a three-part affair. From script-writing ...

Are you an early bird or a night owl? The tendency to rise early or sleep late is determined by our circadian clock, which is ...

Natural selection uses duplicated genes as raw material for functional innovation, co-opting their existing features to new functions. Understanding genetic innovation requires two questions to be ...

Why do animals search for food at specific times of the day? In a study published in Current Biology, a research group led by ...

As a former claims handler and fraud investigator, Jason Metz has worked on a multitude of complex and multifaceted claims. The insurance industry can be seemingly opaque, and Jason enjoys breaking ...

Learn how the present value interest factor (PVIF) formula helps evaluate the current value of future sums and analyze annuities effectively.

A faint radio "whisper" from ancient hydrogen reveals the universe was heating up long before it filled with starlight.

A collaborative archaeological effort between Egyptian experts and a team from the University of Pennsylvania has led to a groundbreaking discovery in the Gebel Anubis necropolis at Abydos, located in ...

A groundbreaking discovery at Egypt's Saqqara necropolis, unearthed the 4,400-year-old tomb of Prince Userefre, son of King Userkaf, the first pharaoh of Egypt's Fifth Dynasty. The tomb features an ...