Whether you’re a beginner, a mid-handicapper, or a pro, all golfers want to hit it farther. But wanting and doing are two very different things, and it takes having proper knowledge in order to bomb ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

Welcome to MythBusters, a Golf Digest+ series where we explore answers to some of golf’s most common questions through a series of tests. While our findings might fall short of definitive, they still ...

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate for ...

When it comes to long drives, the magic number for some golfers is 300 yards. But for many average players, unless you’re pegging it on the moon or on rock-hard fairways, the 300 mark can be a ...

Tracking a bike ride natively on iPhone is now possible with iOS 17 and Apple Watch with watchOS 10. The handy new feature makes use of Live Activities for a seamless experience to view heart rate, ...