“You can also store any physical cards in a drawer,” Dr. McCoy suggests. The idea is simple: By making the shopping process a little less convenient, “that forces you to think a couple of minutes ...

Diane Button shares what she has learned from people facing death about what's important in life. Here's her advice about spending time wisely and finding more happiness now.

Think you have an abundance mindset? You might be stuck in scarcity without realizing it. Here’s how to spot it, and shift toward true purpose and fulfillment.

Julie Gould learns of a career planning framework that can help pinpoint what you love about your current role, and how that ...

On the Dear Prudence podcast, which ran until June 2025, host Jenée Desmond-Harris opened each episode by asking her guests ...

Retiring early can take some planning but it's not impossible. Find out what steps you can take to get there and some things ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

TAMPA — Give the Jets credit for not laying down on Sunday afternoon. They could have phoned it in, down 17 in the fourth quarter, and they didn’t, taking the lead briefly before ultimately falling 29 ...

The school year is back in full swing here at Columbia, and between shopping classes and keeping up with your social life, it is easy to feel overwhelmed. While academics are always a top priority, it ...

Discovering wildlife in your backyard can be one of the joys of gardening and homeownership. From busy squirrels to colorful birds, these visitors often add a touch of nature to our personal green ...

Notice where you’re adding unnecessary layers to life. It’s in the rules we make up and the expectations we hold on to, even when reality argues with their reason and relevance. The new moon on the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." HERE'S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that's a ...