Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.

Learn the importance of applying pressure to stop bleeding effectively. This article emphasizes maintaining pressure for at least 5 minutes without peeking.

The topic this week is really very simple. Pressure stops bleeding. It sounds elementary at first. It is, and it isn’t. I’ve had to remind many people of this principle in varied circumstances. The ...