One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...

I never knew it was even possible for people to fall asleep in under 120 seconds, let alone 60, and 10! As someone who has struggled with drifting off in the past, I have gotten so much better at ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

“Turn your clock away or place your phone face down,” the expert advised. “You can’t control the time, but you can control ...

Does getting the sleep you need to feel your best pose an ongoing challenge? Here are 9 possible reasons why, plus tips to ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.

Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...

Improve your sleep quality this fall with expert-approved bedroom tips — a few simple changes can lead to faster, better rest.

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their ...

KATIE Price fans are demanding their money back after blasting her live show with Kerry Katona. An Evening with Katie Price & Kerry Katona is currently on a so-called “tell-all ...