On World Mental Health Day, we take a look at the often-overlooked connection between mental well-being and heart health.
Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety” isn’t an ...
BLOOM (TAMPA) – The joy of welcoming a new baby is often accompanied by another reality many families aren’t prepared for: postpartum mood disorders (PPMD). On a recent episode of Bloom, Yamel Belen, ...
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...