Sitting all day might seem harmless but expert warns that it could quietly put you at risk of blood clots Read ahead to know ...
A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver ...
Unusual hair loss might signal underlying diabetes. High blood sugar damages blood vessels feeding hair follicles, while ...
If you spend most of your time sitting, often in poor posture, your spine health maybe at risk. Prolonged stillness damages ...
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