When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

NASA's research indicates that ten minutes of rebounding on a mini-trampoline can offer similar cardiovascular benefits to a 30-minute jog. Rebounding ...

MOUNTAIN HOME, Idaho-Moving about and working together autonomously, dodging obstacles and resisting disruptions to communications – these are features of three new drones making their debut at the ...

Lawyer Katie Richards takes her mini trampoline with her everywhere she goes, and often bounces on it during her workday to re-energise and relieve stress.Dan Peled / Sydney Morning Herald If Katie ...

Mini trampolines – or rebounders, as they’re officially known – are having a moment. They always have been in my mind, but until recently, they weren’t exactly known for getting results. I mean, who ...

A girl died when a freak gust of wind lifted the trampoline she was on and she was thrown a "considerable" distance, an inquest into her death has heard. Felicity Keepin was at home in Longney, ...

A three-year-old girl tragically died after a 'mini-tornado' lifted the trampoline she was playing on and threw her a considerable distance, an inquest has been told. Felicity Keepin was with her ...