— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

(KUTV) Using a mini trampoline (rebounding) offers a variety of health benefits for the body, according to Jeffrey Beck, exercise specialist at the Intermountain Medical Center Heart Institute in ...

Mini trampoline workouts aren't anything new, but I've actually never tried one. I do have a regular outdoor trampoline that I occasionally use with the kids, so I know that even after a few minutes ...

The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New ...

NordicTrack’s Mini Trampoline allows users to firm and tone their body while getting a low-impact cardio workout by simply jumping. Rebounding exercises will also help you burn calories and fat. The ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you can’t remember the last time you jumped around on a trampoline, you may be thinking, Well, that’s ...