Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

A weight loss doctor has shared a simple trick that could help you burn twice as much fat overnight - and it's all about when ...

Stay warm this winter with B&M’s £10 Heated Waist Wrap—a clever, affordable way to beat the chill without turning on the ...

Even slight weight gain strains vital organs, increasing risks of type 2 diabetes, heart disease, and liver damage. Excess ...

M adison Walker and James Huxley are getting the Main Couple Treatment in Sarah Adams’ In Your Dreams, the fourth and final ...

To find the best high-waisted jeans that deliver a comfortable fit and cool style, we asked stylists and CNN Underscored editors for their recommendations.

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

I spent weeks testing weighted vests on dog walks and runs around my home in Newquay, and during strength training sessions ...

Burn stubborn belly fat with six joint-friendly chair moves that build core strength and boost metabolism, no crunches needed ...