Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to turn this feature on, edit settings, and view sleep data. How to Set Up an Apple Watch For Sleep ...

How to unlock your Apple Watch’s sleep score. Install iOS 26 on your iPhone and watchOS 26 on your Apple Watch. Open the ...

Here's Exactly How To Track Your Sleep on Your Apple Watch originally appeared on Parade. Let’s face it: Many of us struggle to get enough sleep, especially regularly. Even if you did get, say, eight ...

Even if you've been a longtime owner of the Apple Watch, you might not be aware of these helpful health features.

Unveiled at the "Awe Dropping" event, Sleep Score isn't an Apple Watch Series 11 exclusive. Here's a look at how it works and how to try it yourself. Apple has been taking sleep tracking more ...

We all have days where we wake up after clocking the usual sleep hours, but still feel fatigued and wonder if there was something wrong during the rest hours. For such situations, the sleep tracking ...

If you use a third-party sleep tracker with your Apple Watch, you’re probably familiar with the concept of a sleep score: an index that combines signals like heart rate variation and sleep stages, to ...