Kiwifruit, psyllium, probiotics, and magnesium water outperform high-fiber diets in managing chronic constipation.

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association say kiwis — along with rye bread and certain supplements — can help improve constipation symptoms.

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Amla and turmeric are both Ayurveda-approved food ingredients that are known for their medicinal properties. While they can ...

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...