Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Eating two to three kiwis a day may help relieve constipation more effectively than simply increasing fiber intake, according ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Kiwifruit, psyllium, probiotics, and magnesium water outperform high-fiber diets in managing chronic constipation.

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

A simple glass of fenugreek (methi) water each morning may not seem like much, but this age-old home remedy carries quiet ...

Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...

Is fiber the gut’s guardian angel or an over-hyped plant pulp we can happily skip? While carnivore enthusiasts swear their ...

Unlike other diets, the low-residue diet isn't designed to help you lose weight, but to help you heal your gut and resolve GI ...

The cause and effect are clear. Caught up in news, games or social media, bathroom users stay seated on the throne longer, with research showing phone users tend to spend more than 5 minutes doing ...

Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...