Since this is an open beta designed as a server stress test, there's no need to track down or redeem any codes to sign up. All you have to do is download ARC raiders from your platform's store of ...

Teams benefit from controlled stress environments with shortened timelines, intentional resource constraints, and simulated ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Psychological stress can have a big impact on the heart and can cause issues like hypertension, a major risk factor in stroke, heart disease and more.

What's more, if you take part in the ARC Raiders stress test this weekend, you can earn an exclusive reward for the full game ...

From Apple Watches to Oura Rings, many of us have become a little bit obsessed with tracking our health-but there's one key ...

For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.

If you're waking up fatigued and with your teeth clenched, or you have chronic jaw pain or dental sensitivity you might have ...

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

The good news is that you can do something about it. Managing anxiety can protect your heart. Simple things like deep breathing, gentle exercise, or even just going for a walk can help you feel calmer ...

In this article, you’ll learn exactly how to use the HIGH5 Personality Test for teams to do team-building activities that are practical, strengths-based, and proven to make a difference.

Democratic Sen. Barbara Sharief has filed legislation for the coming Session that she hopes will bring more clarity to the work she does outside the Capitol. The bill ( SB 36 ) would amend … ...