Discover the art of mastering the yoga straddle press handstand in this concise tutorial. Perfect for enhancing your yoga ...

In this exciting #shorts video, learn the art of transitioning from a yoga straddle press handstand to the elegant bird of ...

Rated by top PTs, the Pallof press is a low-impact, anti-rotational exercise that targets your deep abdominal muscles, ...

The 11th-annual Island Hopper Songwriter Fest continues through Sunday in Fort Myers and Fort Myers Beach. Comedian Nate Jackson and musical revues like "The Rat Pack Lounge" are also featured ...

Journalists who cover the Defense Department at the Pentagon can no longer gather or report information, even if it is unclassified, unless it’s been authorized for release by the government, defense ...

Looking for something to do in the Evansville and Henderson areas this weekend? Check out our list of local events and activities. Saturday from 7 p.m. to 9:30 p.m. at Warehouse 410, 410 Carpenter St.

Journalists have long shaped history through scrutiny of the military. Now the Defense Department plans to cut off access for reporters who publish even unclassified information without official ...

Looking for something to do in the Evansville and Henderson areas this weekend? Check out our list of local events and activities. Thursday at 6 p.m. at the Old National Events Plaza, 715 Locust St.

Delphine Farmer receives funding from the Alfred P. Sloan Foundation, the National Science Foundation, the National Oceanic and Atmospheric Administration, the Department of Energy, and the W.M. Keck ...

Facing a recurring budget shortfall, St. Helena leaders are weighing whether to sell two city-owned properties — one eyed for affordable housing, the other for a hotel — in hopes of generating new ...

Looking for something to do during the next week? Here are just a few happenings in Hampton Roads. Stand-up comedian and podcaster Michael Blaustein brings his “Taste Me” tour to Portsmouth. 8 p.m.

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. You should clean your thermometers with rubbing alcohol or bleach wipes regularly to kill germs. It is best to ...