This works for men over 50 because it builds leg strength in a pattern you use constantly—sitting down and standing up. The ...

A little bit of rain should not shut down a tunnel, but on Wednesday, a little bit of rain did force the closure of one traffic lane inside the Henry E. Kinney Tunnel on U.S. 1 in Fort Lauderdale. The ...

Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge. Perfect for yogis of all levels, this video will guide you through techniques ...

Though common sense tells you that it benefits a team to get a playoff bye, you won't have to look far to find lingering sentiment that extended time off can also cause a team to lose its momentum.