Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Yes, we know. We know! None of it is real, this simulation of cider-worthy weather enveloping Tampa Bay like a silky cloth.

Incorporating partner work into your yoga practice is a great way to have fun with a friend or romantic partner and increase ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

Last weekend I was at the Zurich Film Festival and attended a panel with some of the biggest names in film festivals. The topic of standing ovations came up. Tricia Tuttle, the director of the ...

The Life of a Wildlife Photographer with Suzi Eszterhas: Wildlife photographer Suzi Eszterhas will share about the life of a wildlife photographer and talk about conservation and how her work helps ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

The clock is ticking to fund government, and so far, lawmakers do not have a path forward to avert a partial shutdown. The Senate returned to Washington, D.C., on Monday, and congressional leaders are ...

For parents, leaving your kid home alone for the first time can open up an array of new anxieties, even if it’s only for a short period of time. One’s mind might wander to an ‘Home Alone’ scenario ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

Jimmy Kimmel got a large standing ovation in his return to late-night TV on Tuesday with chants of “Jimmy, Jimmy” from his studio audience. In a very emotional monologue, Kimmel kicked off his first ...