Before we dig deep into episode 4 of Survivor 49, let’s take a spin in my time-traveling DeLorean and punch in the date of ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

It's not often that the bad blood between two fighters translates to the actual fight, but there was never a doubt about Diego Lopes vs. Jean Silva. Was there? The two men spent the past several weeks ...