The surprisingly low number of calories you burn doing push-ups and whether it's worth it

Push-ups burn an average of 7 calories per minute, but you can burn more or less depending on weight, age, and gender.

The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise

Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...

If You Can Do This Many Pushups After 45, Your Upper Body Strength Is Elite

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.
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Still counting how many push-ups our big boy managed to do.

Join us in this fun and energetic video as we count the impressive number of push-ups our big boy was able to perform! Watch as he pushes his limits, showcasing strength and determination with every ...
Brandon William on MSN

How I Learned to Handstand Push-up in 60 Days

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This video captures my process, mindset shifts, and technical adjustments along ...