From 5 to 250 reps, we rewarded anyone willing to push. This $1-per-push-up challenge brought out athletes, grinders, and ...

Join us in this fun and energetic video as we count the impressive number of push-ups our big boy was able to perform! Watch as he pushes his limits, showcasing strength and determination with every ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and discipline, however, are lasting constructs that support adherence through ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

After Blue Jays manager John Schneider lifted rookie sensation Trey Yesavage with one out in the sixth inning, the Yankees pounced on five Blue Jays relievers, with lefty Eric Lauer and right-hander ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...

Want to squeeze more performance from your CPU? Learn how to overclock your processor to safely boost speed and performance.

Philadelphia rallied from a 26–7 deficit to beat the Rams. Plus, Isaiah Rodgers made Vikings history, and pick-sixes and blocked field goals returned for touchdowns took center stage. Vikings ...

Nadia Hallgren discusses getting Victoria Beckham to revisit some of the most difficult parts of her life in her new Netflix ...

The San Francisco Giants’ playoff hopes looked cooked not too long ago, but somehow, thanks to the New York Mets’ collapse, the Giants are suddenly in realistic playoff contention. Their 10-2 loss to ...

NFL fans were up in arms on Sunday afternoon when it appeared the Eagles were going unpunished for repeated false starts during their signature tush push play—a bad look considering the high profile ...