Rescued from a SoCal lockup, Jay Leno’s timeworn Gullwing is a runner and a driver—and beautiful just as it is.

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

According to new reporting from TIME, experts say strength training is one of the most powerful—and overlooked—ways to protect your health as the decades go by. “Every time you do a squat, a pushup, ...

Bodyweight training means you don't need expensive equipment to improve your health. Whether it's squats in the park, ...

Kite Beach is one of Dubai’s most popular beaches and an all-round great place for an outdoor run. And if running’s not your ...

Bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free ...