Learn the basics of making a quick turn on ice with this easy-to-follow tutorial for beginners. Perfect for anyone wanting to improve their ice skating skills safely and confidently! #IceSkating ...

Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

Needles in strawberries? Now, why would someone do such an awful thing? Self Sufficient Me is based on our small 3-acre ...

What characteristics drive scientific discovery? Experience is often seen as key, with success coming from years of knowledge building and collaboration. This is certainly true for most Nobel Prize ...

Meal prepping is the concept of preparing whole meals or dishes ahead of time. Since it requires determining what to eat ahead of time, meal prepping may lead to more nutritious meal choices over the ...

The Britain's Got Talent judge, 54, admitted to the Daily Mail that staying in shape isn't 'easy', but credited her childhood gymnastics training and hectic lifestyle for keeping her trim by default.

The clients at Arizona’s only government-run needle exchange one recent Friday included a middle-aged man driving a minivan, a man in his 30s who came by bicycle on his way to work, and a 19-year-old ...

Chair yoga can be useful for older adults who have issues with balance or would like to improve their strength. Using a chair can help reduce the risk of falls and make the exercises easier for ...

All products featured on Bon Appétit are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Is baking ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. You can stretch tight muscles and strengthen your hips to prevent IT band syndrome. Choose running shoes that have proper arch ...

Given that more than a million people applied to take part in the London Marathon this year, you might assume that 26.2 miles is the UK’s most popular race distance. But you’d be wrong. It’s the half ...