Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

We reshuffled the teams in our NFL Power Rankings ahead of Week 7. Plus, here are the biggest lessons for each roster so far ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

The winter holidays—Christmas, Hanukkah, Kwanzaa—are the Super Bowl of celebrating, but don't go into this festive season without a solid game plan. Take the month of October, the calm before the ...

Liverpool suffered a second consecutive defeat as Galatasaray secured Champions League victory in front of a raucous home crowd in Istanbul. Victor Osimhen slotted home from the penalty spot 15 ...

BOSTON (WHDH) - It’s been a strong season for the Sox, and a 10 game winning streak in July may’ve kickstarted a major turnaround for the team. The winning began on the nation’s birthday after a visit ...

Wild Provisions Run Club kick-off party: 6 p.m., Wild Provisions Beer Project, 2209 Central Ave., Boulder. Kick off this new weekly brewery fun run event with DJ Trevor Wright. The Wild Provisions Run ...

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Jump training is nothing new, but there’s more to it than jumping on the spot. If you’re looking to build bone density, sports medicine specialist and orthopaedic surgeon Jocelyn Wittstein says the ...

CHAMPAIGN — The Illinois Fighting Illini rallied to defeat the USC Trojans 34-32 after David Olano hit the game-winning 41-yard field goal in the final seconds at Gies Memorial Stadium. Quarterback ...

UFC Fight Night 260 took place Saturday, and MMA Junkie had you covered with round-by-round coverage throughout the event. The fight card went down RAC Arena in Perth, Australia, and streamed entirely ...