I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...

Learn to master the art of yoga handstand straddle press with this detailed guide to using blocks and wheels for support. Our step-by-step drills are designed to enhance your strength, flexibility, ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit.

During Saturday’s performance, George and Alexis tackled the Paso Doble to Game of Survival by Ruelle, and while the social ...

Special Olympics Ohio will not hold its state-level gymnastics competition for the next two years due to low participation.

A US-based neurologist has highlighted that certain yoga poses, if performed incorrectly or by individuals with underlying ...

In the 2025 Red Bull Cliff Diving World Series final, daring divers leaped off an 88-foot platform into the Boston Harbor.

Las Vegas is most known for late nights, gambling, bachelorette parties, and letting whatever you do there stay there. That’s not the only way to do Vegas, though. In fact, that’s never been my ...

We share the best things to do every weekend in The Weekend Scene newsletter – it’s completely free to subscribe! How will you send off summer 2025? Labor Day weekend is expected to have great weather ...

Fall is on the way, and pretty soon the temperatures will start to drop along with the leaves. And we are already looking forward to another federal holiday. Labor Day happens in September every year.

If you are looking for a soundtrack to get you going on Labor Day Weekend, here’s a reminder that Bruce Springsteen’s “Born to Run” was released 50 years ago this week — and its vitality and eloquence ...

Free and affordable Labor Day weekend activities are plentiful in Lane County. Local venues such as Sam Bonds Garage, Beergarden, and Mt. Pisgah Arboretum offer entertainment options. Labor Day is ...