If you've ever wanted to learn sirsana/headstand pose, watch this tutorial and we will break it down. Join the 30-Day Yoga & ...

We talk often in the outdoors community about the risks that wild animals, like bears, mountain lions and rattlesnakes, pose.

Performing chest compressions in zero gravity is complicated, but a standard mechanical piston device stored aboard a space ...

Everyone thinks they know how to do push-ups, but many people get it wrong. Here's the ultimate tip to avoid push-up errors.

Drink spiking is when someone puts alcohol or drugs into someone else’s drink without their knowledge or consent. This may have happened to you if suddenly everything goes black and you barely ...

There’s a vast difference in texting etiquette amongst different generations. That Boomer thumbs-up reply is on the opposite end of the spectrum of Gen Z’s slang acronyms. So 22-year-old Jason ...

Karen Palmer didn’t dream it, she lived it, except her experience — or at least the impetus of it — was a nightmare she writes about in her memoir “She’s Under Here.” In 1989, Palmer, her new husband ...

Law enforcement officials are addressing mounting concerns after a series of troubling cases involving criminals impersonating police officers have surfaced, raising alarms about public safety and ...

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Advocating for yourself during childbirth can feel challenging. However, creating a birth plan, choosing a birth advocacy partner, and learning how to make informed decisions can help ensure you feel ...