Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.

Being able to hold a handstand is a prerequisite to even start serious training for the puppy press as you will have to start ...

Pain in the Achilles tendon (down the back of your ankle) is caused by using the “power muscles”, so doing activities like ...

Start time, fight updates and results tonight - Northern Ireland’s Hughes again tries to dethrone Khabib’s cousin, the PFL ...

ConocoPhillips expects to complete several long-cycle projects over the next few years. MPLX also has several long-term growth projects in its backlog. This visible growth should give these energy ...

AbbVie's financial results tend to remain stable even through challenging economic periods. The company has demonstrated its ability to navigate headwinds. AbbVie has an impressive track record of ...

Auburn coach Bruce Pearl's abrupt retirement as its men's basketball coach on Monday -- just 42 days out from its season-opener -- might come as a surprise to those who have followed Pearl at arm's ...

MERCER COUNTY, Ky. (WKYT) - Mercer County is mourning the loss of a long-time fire chief. Former Mercer County Fire Chief Glenn Phillips died on Sunday. Fire officials say he’d been in poor health but ...

Bobby Grier, a long-time New England Patriots executive with over seven decades of experience in football, died Monday, the Miami Dolphins confirmed. He was 82. Grier was working as a consultant with ...

The Chevy Silverado 1500 and GMC Sierra 1500 remain the backbone of General Motors’ lineup, delivering the bulk of The General’s sales volume and profits. Indeed, these full-size pickups are ...