No gym? No problem — this simple two-move high-rep circuit hits every muscle in your chest and back using just bodyweight ...

The sport of gymnastics has drastically evolved over the decades — from routine compositions, to the type of skills we see, ...

Nastia Liukin, the 2008 All-Around Olympic Champion, is often regarded as one of the best uneven bar workers in us history.

It all happened so fast. One minute, the kitten was gingerly taking her first step down the staircase and then next — BOOM. She was flipping through the air like an Olympic gymnast. It seems like she ...

Laurie Hernandez is determined not be defined by the mental abuse she suffered under her former coach and having relocated from New Jersey to California, the American gymnast is hoping the fresh start ...

Monroe Carson Eshleman overcomes some devastating early-season falls to become an All-American and help Michigan win the national gymnastics title.

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

Jordan Chiles has established herself as one of the best gymnasts the USA has ever seen. Joining Simone Biles, Suni Lee and ...

Local youth receive mentoring and fellowship while learning how to bust a move on the dancefloor at Connect YMCA in Bellaire.

Trump’s effort to turn the Justice Department into his personal legal weapon shatters norms of law-enforcement independence ...

Accidents happen, life happens and we can work through most things. But do not lie to me about the situation because I need ...

At the University, the feature twirlers perform during the marching band’s pregame and halftime shows at football games, as ...