Half Splits are a fundamental deep hip opener and the best way to safely prepare your body for the full Hanumanasana. We use yoga blocks to ensure your spine stays long and flat, allowing for a deep, ...

Dividing perennials helps rejuvenate plants, ease overcrowding, and expand your garden. While it's not for every plant, it's ...

Unlock your flexibility with our quick and effective guide on achieving both the middle split and front split! In this video, learn step-by-step yoga techniques to safely work towards these impressive ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for ...

DETROIT - No big weather changes are expected for the next week in Southeast Michigan. There’s no measurable rain in the forecast, either, which could lead to us feeling a little crispy. The ...

Kidman, 58, and Urban, 57, started dating in 2005 after meeting at an event in Los Angeles. They wed in June 2006 in his native Australia. In 2018, she said that Urban swept her off her feet when he ...

Ben Garbacz/Daily Mining Gazette The Houghton Planning Commission was attended by several citizens voicing their concerns at the public hearings regarding the two zoning ordinances on East Lakeshore ...

The winner of one of the largest Powerball jackpots in history has stepped forward in Missouri. Lottery officials confirmed that the ticket, which matched all six numbers in the September 18 drawing, ...

The Missouri ticket holder who won half of Powerball’s historic $1.78B jackpot described himself as a “homebody” and said the mind-blowing payday has caused the “best problem” he’s ever had. The ...

A Pennsylvania senator is looking to introduce legislation that would require vehicles to display a front license plate. Earlier this month, state Sen. Katie Muth, D-Berks, Chester and Montgomery ...

In August, Prime Minister Mark Carney said Canada would remove its 25% tariff on about half of the U.S. goods it has targeted since March. MEXICO CITY—President Trump’s trade war almost broke Mexico ...