LAWRENCE – Sarah Tressler is one of the rare high school soccer players who can pull off a “flip throw.” The Central Catholic junior makes it — executing a front handspring and launching the ball 25 ...

Welcome to your mat! In this short video, we're going to dive into Fire Log Pose (Agnistambhasana), a powerful hip opener ...

Learn how to transition smoothly from a yoga headstand, also known as Sirsasana, to straddle middle splits in this concise ...

September is the start of Halloween season, at least in my head. While it might not feel like fall yet, I’m cozied up with a candle and a sweater, even in the 95 degree heat. Pumpkin Nights invites ...

Ever get to the gym, put in some solid reps, get a good sweat going, and then look down at the clock and realise you’re late for your next meeting? Same. When I first started training, my leg days ...

Editor's note: The Civic Center Water Distribution operation has again run out of water, but is expecting additional shipments tomorrow. Residents can visit Montana Resources on Shields Avenue until 7 ...

A teen student was allegedly gangraped by two men in front of her friend at a popular tourist spot, the Baliharichandi beach, in Puri on Saturday. The survivor and her male friend had gone to ...

The Amazon Great Indian Festival is now live for Prime members, and it brings amazing deals on front load washing machines. Shoppers can save up to 55% on top brands like LG, Samsung, IFB, Bosch, and ...

Carissa wind farm visualisation. JOHANNESBURG (miningweekly.com) – Following go-ahead for the required renewable-energy generation, South Africa’s R105-billion Coega Green Ammonia project in Nelson ...

It's 2025, and we have AI. We have humanoid robots that can do front flips. We have autonomous delivery vans and taxis. And yet, the craziest thing to me is having a little autonomous robot doing my ...

While iPhone fanatics in the UAE rushed to pick up their new iPhone 17 devices on Friday morning, Bollywood star Kartik Aaryan casually dropped a photo of him posing with his new smartphone in Dubai.

The Bulgarian split squat has a reputation for being a bit unlikeable. Challenging to both set up and perform with decent form, it’s an advanced exercise that requires relative strength, balance, ...