Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Experience the magic of our Deep Condition Day with the nourishing Black Rice Water Deep Conditioner! Immerse yourself in a ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Discover the ultimate deep conditioning routine for natural hair using heat! In this video, I share how I transform my low porosity hair, ensuring it fully absorbs the benefits of my chosen products.

Hi self, I'm Camila Mendez and you're working out with me. Come on. Hey girl. Yes girl. Here we go. Let's do this. Let's do ...

If fine dining is what you’re craving, but you don’t want to splurge, head to Kanishka, Mayfair’s most stylish Indian dining ...

The Dallas County Juvenile Director said he’s made changes after a state investigation found problems with how the detention ...

Dallas Mavericks forward Anthony Davis celebrates with guard Jaden Hardy (1) after dunking on an alley-oop from guard Klay Thompson during the second half of an NBA basketball game against the Atlanta ...

It’s a relatively simple maneuver, but it has the potential to reveal clues about a possible heart issue. So what exactly does the “thumb test” entail, and what should people know about it? Below, ...

DEAR ABBY: I was with the same man for 36 years, but I divorced him three years ago because of his gambling problems. We came to this country 27 years ago, and ever since then I have been working and ...

DEAR ABBY: I was with the same man for 36 years, but I divorced him three years ago because of his gambling problems. We came to this country 27 years ago, and ever since then I have been working and ...

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