Think it’s too late to become super flexible after 40? Think again! In this video, we’ll show you how dedication and practice ...

Parsva Bakasana or the Side Crane Pose is good for strengthening the arms, wrists and shoulders and improving balance. In Sanskrit, Parsva means side, Baka means crane and Asana is a pose. Parsva ...

The rules are simple, if odd. Competitors must make a face through a horse collar, known locally as a “baffin.” ...

There are other jolts in the calm. Within hours of recent shootings, a local San Francisco elementary school went into ...

There are a few different positions you can try to get the right posture for an effective meditation. Here's what you should ...

This story was originally published on K-12 Dive. To receive daily news and insights, subscribe to our free daily K-12 Dive newsletter. Anyone under the age of 18 is strongly advised by children’s ...

Two Sang’gres have joined forces for a photo! Bianca Umali and Karylle did the iconic “brilyante” pose for a photo taken backstage on “It’s Showtime.” “Avisala mula sa ‘It's Showtime.’ Bumabati, Terra ...

Nearly 481,000 Anker power banks face recall due to fire hazards, as reported by the CPSC on September 18. Customers are urged to check their models amidst 33 reported incidents, including four burn ...

CLEVELAND, Ohio — The Browns and their elite defense go to Detroit this year to try and slow down an elite Lions offense that has been in a rhythm the last two weeks. It’s the type of matchup that ...

Last month, the N.W.T. announced up to $14 million for education assistants after the federal government decided to stop paying for many of these positions. But a condition on that funding may pose an ...

“People don’t feel safe saying what they think in their workplaces,” said an official at M², The Institute for Experiential Jewish Education. The first draft of the survey of sentiment among Jewish ...

The GOP senator has invited Susan Monarez, the former CDC director, to testify on Wednesday about her concerns that Kennedy is threatening vaccine access in America. Diamond and Roubein have spent ...