Join me on an incredible journey as I attempt to stretch alongside the most flexible girl in the world. Watch as I discover ...

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Chief Medical Examiner Dr. Lindsay Simon concluded that Ellen Greenberg’s death “is best classified as ‘suicide,’” despite ...

We exist in one of the most dangerous times for free speech and press in America. Mounting government overreach into media ...

Explore the inspiring journey of women over 50 maintaining exceptional flexibility with the impressive leg behind the head ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...