Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

You probably aren't drinking enough water, and Kohler's newest device tells you so -- from your toilet. Kohler unveiled Dekoda, a sensor that attaches to a toilet to monitor hydration, gut health, ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

Studies have shown that constipation is linked to colon cancer, also known as bowel cancer, which is worrying on the rise in ...

Farting, while universal, can also be taboo. It is this conflict that makes it a source of laughter as children learn what is ...

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

Try sticking to less than 1 teaspoon of sugar and 2 tablespoons of whole milk per cup of filtered coffee. I just looked at the ingredients on my coffee creamer and was surprised, to say the least.

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.