Your bathroom habits can impact your gut health. Experts warn that prolonged sitting, straining, and using smartphones can ...
Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...
When it comes to gut health, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic ...
People with inflammatory bowel disease, like ulcerative colitis, are 2 to 3 times more likely to develop blood clots than ...
Many people wonder if there’s an ideal time of day to poop and whether it’s possible to shift that timing to be more ...
Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...
Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...
You probably aren't drinking enough water, and Kohler's newest device tells you so -- from your toilet. Kohler unveiled Dekoda, a sensor that attaches to a toilet to monitor hydration, gut health, ...
Physio Down Under women's health physiotherapy clinic uses clinical Pilates for holistic recovery from pelvic floor muscle ...
Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.
Drinking honey with warm water is a simple habit that one must include in their daily routine. Here are 7 benefits of ...